Planet Sub Half Chicken BBQ Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 390 grams serving of Planet Sub Half Chicken BBQ Sub. Calorie breakdown: 20.1% fat, 53.0% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Planet Sub Half Chicken BBQ Sub ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Dagwood's Dream Sub
- California Plus Sub
- Half Roast Beef Club Sub
- Half Turkey Club Sub without Mayo
- House Salad
Recipe for Planet Sub's Half Chicken BBQ Sub
Currently there is no recipe available for Planet Sub Half Chicken BBQ Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
Serving size
390 grams
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,190mg
50%
Total Carbohydrate 77g
26%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%