Planet Sub Half Dagwood's Dream Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 319 grams serving of Planet Sub Half Dagwood's Dream Sub. Calorie breakdown: 39.5% fat, 41.0% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Planet Sub Half Dagwood's Dream Sub ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Planet Combo Sub without Cheese
- Half Chicken BBQ Sub without Cheese
- Half Dagwood's Dream Sub without Cheese
- Half Creamy Crab Sub without Cheese or Mayo
- BBQ Veggie Sub
Recipe for Planet Sub's Half Dagwood's Dream Sub
Currently there is no recipe available for Planet Sub Half Dagwood's Dream Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
Serving size
319 grams
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,130mg
47%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%