Planet Sub Half Roast Beef Sub without Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 262 grams serving of Planet Sub Half Roast Beef Sub without Mayo. Calorie breakdown: 17.5% fat, 57.3% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Planet Sub Half Roast Beef Sub without Mayo ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
Recipe for Planet Sub's Half Roast Beef Sub without Mayo
Currently there is no recipe available for Planet Sub Half Roast Beef Sub without Mayo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
262 grams = 262 g
Serving size
262 grams
(262 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 750mg
31%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%