Planet Sub Half Chicken Club Sub without Cheese or Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 305 grams serving of Planet Sub Half Chicken Club Sub without Cheese or Mayo. Calorie breakdown: 19.5% fat, 50.5% carbs, 30.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Planet Sub Half Chicken Club Sub without Cheese or Mayo ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Turkey Club Sub
- Cheesesteak Sub
- Turkey Club Sub
- Cheesey Crab Sub
- Half Planet Veggie Sub without Cheese
Recipe for Planet Sub's Half Chicken Club Sub without Cheese or Mayo
Currently there is no recipe available for Planet Sub Half Chicken Club Sub without Cheese or Mayo, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
Serving size
305 grams
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,330mg
55%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%