Planet Sub Cheesey Crab Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 684 calories in a 0.5 sub serving of Planet Sub Cheesey Crab Sub. Calorie breakdown: 41.9% fat, 40.7% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 684 calories of Planet Sub Cheesey Crab Sub ?
-
Swimming
58 minutes
-
Jogging
79 minutes
-
Cycling
104 minutes
-
Walking
191 minutes
Calorie Breakdown
684
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Planet Veggie Sub without Cheese
- Half Turkey Club Sub
- Half Big Dipper Sub without Cheese
- Buffalo Chicken Lettuce Wrap
- Chicken BBQ Sub
Recipe for Planet Sub's Cheesey Crab Sub
Currently there is no recipe available for Planet Sub Cheesey Crab Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 291 g
Serving size
1 sub
(291 g)
Amount per serving
Calories
684
(2,862 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 937mg
39%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%