Planet Sub Half Beefeater Sub without Cheese or Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 276 grams serving of Planet Sub Half Beefeater Sub without Cheese or Mayo. Calorie breakdown: 25.7% fat, 48.2% carbs, 26.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Planet Sub Half Beefeater Sub without Cheese or Mayo ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
Recipe for Planet Sub's Half Beefeater Sub without Cheese or Mayo
Currently there is no recipe available for Planet Sub Half Beefeater Sub without Cheese or Mayo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Four Cheese Grille Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
Serving size
276 grams
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,250mg
52%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%