Planet Sub Experience Sub

Nutrition Summary

Energy
685 cal
Fat
31g
Sat. fat
14g
Carbs
61g
Protein
38g
DI*
DI*
48%
DI*
70%
DI*
20%
DI*
76%

There are 685 calories in a 0.5 sub serving of Planet Sub Experience Sub. Calorie breakdown: 41.3% fat, 36.1% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 685 calories of Planet Sub Experience Sub ?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    104 minutes

  • Walking

    191 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

685
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


More Food from Planet Sub


Recipe for Planet Sub's Experience Sub

Currently there is no recipe available for Planet Sub Experience Sub, however here are some other copycat recipes you might be interested in:

Planet Sub Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.

Nutrition Facts

1 sub = 298 g
Serving size
1 sub (298 g)
Amount per serving
Calories
685 (2,866 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 103mg
34%
Sodium 1,836mg
77%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.