Planet Sub Half Pesto Bello Combo Sub

Nutrition Summary

Energy
680 cal
Fat
33g
Sat. fat
11g
Carbs
68g
Protein
27g
DI*
DI*
51%
DI*
55%
DI*
23%
DI*
54%

There are 680 calories in a 404 grams serving of Planet Sub Half Pesto Bello Combo Sub. Calorie breakdown: 43.9% fat, 40.2% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 680 calories of Planet Sub Half Pesto Bello Combo Sub ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.

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Nutrition Facts

404 grams = 404 g
Serving size
404 grams (404 g)
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 690mg
29%
Total Carbohydrate 68g
23%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.