Planet Sub Dagwood's Dream Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 616 calories in a 0.5 sub serving of Planet Sub Dagwood's Dream Sub. Calorie breakdown: 39.5% fat, 41.0% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 616 calories of Planet Sub Dagwood's Dream Sub ?
-
Swimming
52 minutes
-
Jogging
71 minutes
-
Cycling
93 minutes
-
Walking
172 minutes
Calorie Breakdown
616
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
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Recipe for Planet Sub's Dagwood's Dream Sub
Currently there is no recipe available for Planet Sub Dagwood's Dream Sub, however here are some other copycat recipes you might be interested in:
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- Golden Corral Creamed Spinach Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
1 sub = 319 g
Serving size
1 sub
(319 g)
Amount per serving
Calories
616
(2,577 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,127mg
47%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%