Planet Sub Dagwood's Dream Sub

Nutrition Summary

Energy
616 cal
Fat
27g
Sat. fat
8g
Carbs
63g
Protein
30g
DI*
DI*
42%
DI*
40%
DI*
21%
DI*
60%

There are 616 calories in a 0.5 sub serving of Planet Sub Dagwood's Dream Sub. Calorie breakdown: 39.5% fat, 41.0% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 616 calories of Planet Sub Dagwood's Dream Sub ?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    93 minutes

  • Walking

    172 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

616
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


More Food from Planet Sub


Recipe for Planet Sub's Dagwood's Dream Sub

Currently there is no recipe available for Planet Sub Dagwood's Dream Sub, however here are some other copycat recipes you might be interested in:

Planet Sub Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.

Read reviews and share your opinion

Nutrition Facts

1 sub = 319 g
Serving size
1 sub (319 g)
Amount per serving
Calories
616 (2,577 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,127mg
47%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.