Philly Connection Meatball Parmesan Sandwich

Nutrition Summary

Energy
590 cal
Fat
33g
Sat. fat
13g
Carbs
46g
Protein
27g
DI*
DI*
51%
DI*
65%
DI*
15%
DI*
54%

There are 590 calories in a 1 regular serving of Philly Connection Meatball Parmesan Sandwich. Calorie breakdown: 50.4% fat, 31.2% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Philly Connection Meatball Parmesan Sandwich ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Philly Connection location.


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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,640mg
68%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.