Panera Bread Spicy Thai Salad with Chicken, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 half salad serving of Panera Bread Spicy Thai Salad with Chicken, Half. Calorie breakdown: 37.1% fat, 31.5% carbs, 31.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Panera Bread Spicy Thai Salad with Chicken, Half ?
-
Swimming
22 minutes
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Jogging
30 minutes
-
Cycling
39 minutes
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Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Spicy Thai Salad with Chicken, Half
Currently there is no recipe available for Panera Bread Spicy Thai Salad with Chicken, Half, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 half salad
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 380mg
16%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%