Panera Bread Whole Grain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 bagel serving of Panera Bread Whole Grain Bagel. Calorie breakdown: 6.6% fat, 78.2% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Panera Bread Whole Grain Bagel ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Panera Bread's Whole Grain Bagel
Currently there is no recipe available for Panera Bread Whole Grain Bagel, however here are some other copycat recipes you might be interested in:
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- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 67g
22%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%