Panera Bread Pecan Braid
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 pastry serving of Panera Bread Pecan Braid. Calorie breakdown: 49.4% fat, 43.9% carbs, 6.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Panera Bread Pecan Braid ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Pecan Braid
Currently there is no recipe available for Panera Bread Pecan Braid, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 pastry = 106 g
Serving size
1 pastry
(106 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 280mg
12%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%