Panera Bread Spicy Thai Salad w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 half salad serving of Panera Bread Spicy Thai Salad w/ Chicken. Calorie breakdown: 38.2% fat, 32.4% carbs, 29.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Panera Bread Spicy Thai Salad w/ Chicken ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
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Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Spicy Thai Salad w/ Chicken
Currently there is no recipe available for Panera Bread Spicy Thai Salad w/ Chicken, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 half salad
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 490mg
20%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%