Panera Bread Pumpkin Pie Bagel

Nutrition Summary

Energy
380 cal
Fat
5g
Sat. fat
3g
Carbs
74g
Protein
10g
DI*
DI*
8%
DI*
15%
DI*
25%
DI*
20%

There are 380 calories in a 1 bagel serving of Panera Bread Pumpkin Pie Bagel. Calorie breakdown: 11.8% fat, 77.7% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Panera Bread Pumpkin Pie Bagel ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Recipe for Panera Bread's Pumpkin Pie Bagel

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Nutrition Facts

Serving size
1 bagel
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 24g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.