Panera Bread Modern Caprese Sandwich

Nutrition Summary

Energy
380 cal
Fat
20g
Sat. fat
9.5g
Carbs
31g
Protein
19.5g
DI*
DI*
31%
DI*
48%
DI*
10%
DI*
39%

There are 380 calories in a 1 half sandwich serving of Panera Bread Modern Caprese Sandwich. Calorie breakdown: 47.1% fat, 32.5% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Panera Bread Modern Caprese Sandwich ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 half sandwich
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
48%
Trans Fat 1g
Cholesterol 32mg
11%
Sodium 875mg
36%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 20g
39%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.