Panera Bread Country Rustic Loaf
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 slice serving of Panera Bread Country Rustic Loaf. Calorie breakdown: 0.0% fat, 83.9% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Panera Bread Country Rustic Loaf ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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- Sprouted Whole Grain Roll
Recipe for Panera Bread's Country Rustic Loaf
Currently there is no recipe available for Panera Bread Country Rustic Loaf, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
1 slice = 57 g
Serving size
1 slice
(57 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%