Panera Bread Baked Potato Soup

Nutrition Summary

Energy
210 cal
Fat
16g
Sat. fat
10g
Carbs
13g
Protein
5g
DI*
DI*
25%
DI*
50%
DI*
4%
DI*
10%

There are 210 calories in a 1 cup serving of Panera Bread Baked Potato Soup. Calorie breakdown: 66.7% fat, 24.1% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Panera Bread Baked Potato Soup ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

1 cup = 240 g
Serving size
1 cup (240 g)
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 820mg
34%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.