Outback Steakhouse Chicken Tender Platter with Buffalo Sauce

Nutrition Summary

Energy
910 cal
Fat
60g
Sat. fat
24g
Carbs
48g
Protein
43g
DI*
DI*
92%
DI*
120%
DI*
16%
DI*
86%

There are 910 calories in a 1 order serving of Outback Steakhouse Chicken Tender Platter with Buffalo Sauce. Calorie breakdown: 59.7% fat, 21.2% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Outback Steakhouse Chicken Tender Platter with Buffalo Sauce ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 60g
92%
Saturated Fat 24g
120%
Trans Fat 3g
Cholesterol 110mg
37%
Sodium 2,450mg
102%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.