Outback Steakhouse Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Nutrition Summary

Energy
1880 cal
Fat
125g
Sat. fat
63g
Carbs
122g
Protein
67g
DI*
DI*
192%
DI*
315%
DI*
41%
DI*
134%

There are 1880 calories in a 1 order serving of Outback Steakhouse Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional). Calorie breakdown: 59.8% fat, 25.9% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1880 calories of Outback Steakhouse Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) ?

  • Swimming

    160 minutes

  • Jogging

    217 minutes

  • Cycling

    285 minutes

  • Walking

    525 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Currently there is no recipe available for Outback Steakhouse Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,880 (7,866 kJ)
Calories from Fat
1,120
% Daily Value *
Total Fat 125g
192%
Saturated Fat 63g
315%
Trans Fat 4g
Cholesterol 225mg
75%
Sodium 4,560mg
190%
Total Carbohydrate 122g
41%
Dietary Fiber 16g
64%
Total Sugars 15g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.