Outback Steakhouse Outback Center-Cut Sirloin, 12 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 steak serving of Outback Steakhouse Outback Center-Cut Sirloin, 12 oz. Calorie breakdown: 27.5% fat, 0.9% carbs, 71.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Outback Steakhouse Outback Center-Cut Sirloin, 12 oz ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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Recipe for Outback Steakhouse's Outback Center-Cut Sirloin, 12 oz
Currently there is no recipe available for Outback Steakhouse Outback Center-Cut Sirloin, 12 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Nutrition Facts
Serving size
1 steak
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 1,050mg
44%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 76g
152%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%