Outback Steakhouse Gold Coast Coconut Shrimp, Regular

Nutrition Summary

Energy
640 cal
Fat
34g
Sat. fat
18g
Carbs
59g
Protein
23g
DI*
DI*
52%
DI*
90%
DI*
20%
DI*
46%

There are 640 calories in a 1 order serving of Outback Steakhouse Gold Coast Coconut Shrimp, Regular. Calorie breakdown: 48.3% fat, 37.2% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Outback Steakhouse Gold Coast Coconut Shrimp, Regular ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Gold Coast Coconut Shrimp, Regular

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 155mg
52%
Sodium 1,240mg
52%
Total Carbohydrate 59g
20%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.