Outback Steakhouse Alice Springs Chicken, 5 oz with Aussie Fries

Nutrition Summary

Energy
930 cal
Fat
52g
Sat. fat
19g
Carbs
69g
Protein
48g
DI*
DI*
80%
DI*
95%
DI*
23%
DI*
96%

There are 930 calories in a 1 order serving of Outback Steakhouse Alice Springs Chicken, 5 oz with Aussie Fries. Calorie breakdown: 50.0% fat, 29.5% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 930 calories of Outback Steakhouse Alice Springs Chicken, 5 oz with Aussie Fries ?

  • Swimming

    79 minutes

  • Jogging

    107 minutes

  • Cycling

    141 minutes

  • Walking

    260 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

930
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
930 (3,891 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 52g
80%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 1,820mg
76%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.