Outback Steakhouse Seared Peppered Ahi, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 order serving of Outback Steakhouse Seared Peppered Ahi, Small. Calorie breakdown: 55.4% fat, 22.3% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Outback Steakhouse Seared Peppered Ahi, Small ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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Recipe for Outback Steakhouse's Seared Peppered Ahi, Small
Currently there is no recipe available for Outback Steakhouse Seared Peppered Ahi, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,250mg
52%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%