Olga's Kitchen Chocolate Milk 1%

Nutrition Summary

Energy
190 cal
Fat
5g
Sat. fat
3g
Carbs
30g
Protein
7g
DI*
DI*
8%
DI*
15%
DI*
10%
DI*
14%

There are 190 calories in a 1 serving serving of Olga's Kitchen Chocolate Milk 1%. Calorie breakdown: 23.3% fat, 62.2% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Olga's Kitchen Chocolate Milk 1% ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olga's Kitchen location.


More Food from Olga's Kitchen


Recipe for Olga's Kitchen's Chocolate Milk 1%

Currently there is no recipe available for Olga's Kitchen Chocolate Milk 1%, however here are some other copycat recipes you might be interested in:

Olga's Kitchen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Olga's Kitchen menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 170mg
7%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 24g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.