Old Country Buffet Baked Fish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 piece serving of Old Country Buffet Baked Fish. Calorie breakdown: 42.0% fat, 0.0% carbs, 58.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Old Country Buffet Baked Fish ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
- Fudge
- Pasta Florentine with Creamy Marinara
- Country Gravy
- Beef Gravy
- Crispy Rice Bar with Chocolate Drizzle
Recipe for Old Country Buffet's Baked Fish
Currently there is no recipe available for Old Country Buffet Baked Fish, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Potato Soup Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 piece
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 230mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%