Old Country Buffet Country Gravy

Nutrition Summary

Energy
50 cal
Fat
2g
Sat. fat
1g
Carbs
7g
Protein
1g
DI*
DI*
3%
DI*
5%
DI*
2%
DI*
2%

There are 50 calories in a 2 fl. oz. ladle serving of Old Country Buffet Country Gravy. Calorie breakdown: 36.0% fat, 56.0% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Old Country Buffet Country Gravy ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Country Buffet location.

More Food from Old Country Buffet

Recipe for Old Country Buffet's Country Gravy

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Nutrition Facts

2 fl. oz. ladle = 55 g
Serving size
2 fl. oz. ladle (55 g)
Amount per serving
Calories
50 (209 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.