Newk's Eatery Black & Bleu Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Salad serving of Newk's Eatery Black & Bleu Salad. Calorie breakdown: 60.3% fat, 12.1% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Newk's Eatery Black & Bleu Salad ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Newk's Eatery location.
More Food from Newk's Eatery
- Kid's Pepperoni Pizza
- Loaded Potato Soup
- Roast Beef on Croissant
- Chicken Chili - Cup
- Newk's 'Q' Sandwich
Recipe for Newk's Eatery's Black & Bleu Salad
Currently there is no recipe available for Newk's Eatery Black & Bleu Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Newk's Eatery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Newk's Eatery menu items.
Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,610mg
67%
Total Carbohydrate 14g
5%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%