Newk's Eatery Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
11-Grain Parisian Bread	390	14g	2.5g
Ahi Tuna	140	26g	3g
Ahi Tuna Salad	350	11g	12g
Ahi Tuna Sandwich	760	19g	32g
Apple Sauce	40
Artichokes	10	1g
Arugula	30	3g	1g
Arugula Salmon Salad	370	42g	19g
Avocado Slices	100	1g	9g
Bacon Bits	100	4g	9g
Bacon Slices	45	4g	4g
Balsamic Dressing	156	0.1g	16.5g
Balsamic Vinaigrette	160	1g	16g
Banana Cake Slice	680	7g	32g
Basil
BBQ Chicken Pizza	1060	57g	46g
BBQ Sauce	120
Beef Chili	210	12g	7g
Beef Chili Soup - Cup	260	15g	9g
Big Crispy	470	4g	10g
Bistro French Onion & Mushroom Soup - Bowl	260	12g	16g
Bistro French Onion & Mushroom Soup - Cup	130	6g	8g
Bistro French Onion & Mushroom Soup - Jumbo	520	24g	32g
Black & Bleu Salad	440	32g	31g
Bleu Cheese Dressing	210	1g	24g
Blue Cheese Dressing	500	4g	52g
Blueberries	30
Broccoli Cheese Soup	300	8g	24g
Broccoli Cheese Soup - Bowl	710	23g	57g
Broccoli Cheese Soup - Cup	360	12g	29g
Broccoli Cheese Soup - Jumbo	1310	39g	105g
Broccoli Cheese Soup Bowl	660	20g	53g
Broiled Shrimp	70	14g	0.5g
Brownie	310	3g	8g
Caesar Dressing	150	1g	16g
Caesar Salad	140	6g	7g
Caffeine-free Diet Coke
Cantaloupe	10	1g
Capicola	70	7g	5g
Caramel Cake Slice	680	7g	29g
Caramelized Onions	40	1g	1.5g
Carrots	35	1g
Cheddar Cheese	60	4g	4.5g
Cheetos	300	4g	20g
Chef Salad	250	22g	9g
Cherry Coke	400
Chicken & Dumpling Soup	150	8g	6g
Chicken & Sausage Gumbo Soup - Bowl	540	18g	34g
Chicken & Sausage Gumbo Soup - Cup	270	9g	17g
Chicken & Sausage Gumbo Soup - Jumbo	1080	36g	68g
Chicken Bacon Club Sandwich	1030	58g	49g
Chicken Chili	320	20g	12g
Chicken Chili - Bowl	240	22g	6g
Chicken Chili - Cup	120	11g	3.5g
Chicken Gumbo	300	8g	20g
Chicken Gumbo Soup - Bowl	540	18g	34g
Chicken Gumbo Soup - Cup	270	9g	17g
Chicken Noodle Soup - Bowl	260	16g	12g
Chicken Noodle Soup - Cup	130	8g	6g
Chicken Salad	420	31g	33g
Chicken Salad on Croissant	790	42g	52g
Chicken Salad on Wheatberry	620	40g	40g
Chicken Salad Sandwich	1000	49g	52g
Chicken Tortilla Soup	160	8g	9g
Chicken Tortilla Soup - Bowl	290	18g	10g
Chicken Tortilla Soup - Cup	170	8g	10g
Chicken Tortilla Soup - Jumbo	570	36g	19g
Chili Flakes
Chili Oil	100	11g
Chocolate Cake Slice	620	9g	28g
Chocolate Whoopie Pie	510	7g	28g
Cilantro
Club Sandwich	840	44g	34g
Cobb Salad	610	46g	41g
Coca Cola	400
Cocktail Sauce	22	0.5g
Coke Zero
Cole Slaw	259	1.1g	24.7g
Coleslaw	230	1g	21g
Corn Chowder	230	4g	14g
Deluxe Pizza	1234	52.1g	75g
Diet Coke
Diet Dr. Pepper
Diet Sprite
Dr. Pepper	400
Farmer's Market Sandwich	650	21g	28g
Fat-Free Ranch	30	5g
Fire Roasted Tomato Soup	140	2g	8g
Five Cheese Pizza	1420	59g	96g
Fresh Fruit Cup	140	2g	0.5g
Garden Vegetable Soup	80	2g	1.5g
Ginger Wasabi Dressing	320	3g	30g
Greek Dressing	460	50g
Greek Salad	200	9g	12g
Grilled Chicken	170	32g	3.5g
Grilled Chicken Greek Salad	380	41g	16g
Grilled Chicken Sandwich	441	23.8g	25.6g
Grilled Salmon	480	34g	37g
Grilled Salmon Caesar Salad	710	43g	50g
Grilled Steak	240	27g	14g
Grilled Steak Sandwich	790	48g	28g
Grilled Vegetable Soup - Bowl	160	4g	5g
Grilled Vegetable Soup - Cup	80	2g	2.5g
Grilled Vegetable Soup - Jumbo	320	8g	10g
Half Caesar Salad	220	9g	14g
Half Chicken Bacon Club Sandwich	540	29g	27g
Half Chicken Salad Sandwich	500	22g	28g
Half Club Sandwich	450	25g	19g
Half Farmer's Market Sandwich	320	11g	14g
Half Greek Salad	150	4g	9g
Half Grilled Steak Sandwich	340	21g	10g
Half Italian Sandwich	600	19g	39g
Half Newk's 'Q' Sandwich	550	29g	30g
Half Pesto Chicken Sandwich	300	24g	6g
Half Pimiento Cheese Sandwich	490	18g	29g
Half Roast Beef Sandwich	370	24g	13g
Half Shrimp Po'Boy Sandwich	390	25g	13g
Half Simply Salad	150	9g	9g
Half Smoked Ham Sandwich	370	22g	14g
Half The Royal Sandwich	420	23g	18g
Half Turkey Avocado Sandwich	430	25g	18g
Half Turkey Breast Sandwich	360	24g	11g
Ham on Croissant	600	37g	32g
Ham on Wheatberry	660	45g	23g
Hi-c Fruit Punch	420
Hi-c Pink Lemonade	380
Honey Mustard	400	29g
Honey Mustard Dressing	99	7.8g
Italian Dressing	450	50g
Italian Sandwich	1190	38g	77g
Kid's Cheese Pizza	320	16g	12g
Kid's Grilled Cheese Sandwich	360	19g	19g
Kid's Ham and Cheese Sandwich	260	20g	9g
Kid's Mac and Cheese	450	18g	30g
Kid's Pepperoni Pizza	350	17g	15g
Kid's Pimiento Mac and Cheese	490	17g	37g
Kid's Turkey & Cheese Sandwich	260	22g	6g
Kids Apple Juice	100
Kids Caffeine-free Diet Coke
Kids Cherry Coke	150
Kids Coca Cola	150
Kids Coke Zero
Kids Diet Coke
Kids Diet Dr. Pepper
Kids Diet Sprite
Kids Dr. Pepper	150
Kids Hi-c Fruit Punch	160
Kids Hi-c Pink Lemonade	140
Kids Mello Yello	170
Kids Minute Maid Lemonade	140
Kids Minute Maid Light Lemonade	5
Kids Mountain Blast Powerade	80
Kids Orange Fanta	160
Kids Root Beer	160
Kids Sprite	150
Kids Whole Milk	150	8g	8g
Lay's Baked Potato Chips	140	2g	2.5g
Lemon Basil Vinaigrette	340	37g
Loaded Potato Soup	320	7g	25g
Loaded Potato Soup - Bowl	650	14g	51g
Loaded Potato Soup - Cup	330	7g	26g
Loaded Potato Soup - Jumbo	1290	28g	101g
Lobster & Crab Bisque	340	6g	26g
Lobster & Crab Bisque - Bowl	780	14g	58g
Lobster & Crab Bisque - Cup	390	7g	29g
Lobster & Crab Bisque - Jumbo	1560	28g	116g
Macaroni and Cheese Entree	790	29g	50g
Macaroni and Cheese Side	450	18g	30g
Margherita Pizza	800	31g	45g
Mediterranean Pizza	1070	66g	55g
Mello Yello	450
Mint Chocolate Chip Whoopie Pie	980	9g	52g
Minute Maid Lemonade	360
Minute Maid Light Lemonade	20
Mountain Blast Powerade	210
Multigrain Sun Chips	210	3g	9g
Mushroom Bisque	200	5g	14g
Nacho Cheese Doritos	270	4g	14g
Newcomb Family Recipe Chili - Bowl	520	30g	19g
Newcomb Family Recipe Chili - Cup	290	17g	12g
Newk's "Q" Pizza	1460	75g	97g
Newk's 'Q' Sandwich	1110	58g	60g
Newk's Favorite Salad	740	46g	34g
Newk's Jalapeno Kettle Chips	200	2g	11g
Newk's Mesquite BBQ Kettle Chips	200	2g	11g
Newk's Original Kettle Chips	210	2g	12g
Newk's Q Sandwich	458	23.6g	27.5g
Orange Fanta	430
Oven-Roasted Turkey Breast	50	10g
Pepperoni Pizza	1020	42g	64g
Pesto Chicken Sandwich	800	52g	31g
Pimiento Cheese on Wheatberry	1010	37g	64g
Pimiento Cheese Sandwich	970	36g	57g
Pimiento Macaroni and Cheese Entree	1110	42g	84g
Pimiento Macaroni and Cheese Side	490	17g	37g
Pimiento Salad	122	4.6g	11.6g
Pineapple Cake Slice	930	7g	43g
Pumpkin Cream Cheese Cake Slice	670	7g	34g
Ranch Dressing	300	2g	31g
Raspberry Vinaigrette	260	22g
Red Beans & Rice Soup	140	7g	4g
Red Velvet Cake Slice	780	7g	36g
Remoulade	118	0.1g	12.3g
Remoulade Dressing	380	39g
Roast Beef on Croissant	490	35g	20g
Roast Beef on Wheatberry	560	42g	12g
Roast Beef Sandwich	740	48g	26g
Root Beer	430
Rotini Pasta Salad	230	5g	12g
Sausage & Pepperoni Pizza	1130	51g	71g
Sherry Vinaigrette	310	26g
Shrimp	220	35g	8g
Shrimp and Avocado Salad	340	34g	18g
Shrimp Po'Boy Sandwich	710	38g	23g
Shrimp Remoulade Salad	370	41g	18g
Simply Salad	320	12g	19g
Smoked Ham Sandwich	740	44g	28g
Southern Salad	600	28g	44g
Spicy Chicken Pizza	1110	67g	62g
Spicy Shrimp Pizza	1030	49g	61g
Spicy Sicilian Pizza	1300	62g	86g
Splenda Tea	40
Sprite	390
Steak and Portabella Pizza	1320	65g	85g
Strawberry Cake Slice	750	4g	28g
Sweet Tea	330
Taco Salad	560	17g	34g
Thai Chicken Soup - Bowl	350	13g	17g
Thai Chicken Soup - Cup	170	7g	9g
Thai Chicken Soup - Jumbo	690	25g	34g
The Debra Pizza	1300	73g	81g
The Royal Club Sandwich	356	22.7g	15.6g
The Royal Sandwich	840	46g	37g
Tippah County Caviar	110	5g	5g
Tomato Basil Soup	227	2g	16g
Tomato Basil Soup - Bowl	500	7g	38g
Tomato Basil Soup - Cup	280	4g	21g
Tomato Basil Soup - Jumbo	940	13g	72g
Triple Take	470	20g	30g
Turkey Avocado Sandwich	860	50g	36g
Turkey Breast on Croissant	600	42g	25g
Turkey Breast on Wheatberry	660	50g	16g
Turkey Breast Sandwich	730	48g	23g
Ultimate Salad	670	67g	32g
Unsweetened Iced Tea	10
Vegetarian Club Sandwich	344	10.2g	19.7g
Veggie Pizza	1220	42g	81g