Newk's Eatery Roast Beef on Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Sandwich serving of Newk's Eatery Roast Beef on Croissant. Calorie breakdown: 36.9% fat, 34.4% carbs, 28.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Newk's Eatery Roast Beef on Croissant ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Newk's Eatery location.
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Recipe for Newk's Eatery's Roast Beef on Croissant
Currently there is no recipe available for Newk's Eatery Roast Beef on Croissant, however here are some other copycat recipes you might be interested in:
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- Golden Corral Coleslaw Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,030mg
43%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%