Nature's Promise Irish Style Quick Oats
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 packet serving of Nature's Promise Irish Style Quick Oats. Calorie breakdown: 17.4% fat, 69.7% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Nature's Promise Irish Style Quick Oats ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Nature's Promise
- Unsalted Sesame Tahini
- Ancient 12 Grain Bread
- Fruit & Nut Granola
- Grain Bowl – Garden Vegetable Medley
- Blueberry Kefir
Recipe for Nature's Promise's Irish Style Quick Oats
Currently there is no recipe available for Nature's Promise Irish Style Quick Oats, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Roast Turkey Recipe
Nature's Promise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Promise menu items.
Nutrition Facts
1 packet = 40 g
Serving size
1 packet
(40 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%