Nature's Path Dark Chocolate Macaroon Love Crunch Granola

Nutrition Summary

Energy
150 cal
Fat
6g
Sat. fat
2.5g
Carbs
20g
Protein
2g
DI*
DI*
9%
DI*
13%
DI*
7%
DI*
4%

There are 150 calories in a 1/4 cup serving of Nature's Path Dark Chocolate Macaroon Love Crunch Granola. Calorie breakdown: 38.0% fat, 56.3% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Nature's Path Dark Chocolate Macaroon Love Crunch Granola ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Nature's Path's Dark Chocolate Macaroon Love Crunch Granola

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Nutrition Facts

1 cup = 30 g
Serving size
1 cup (30 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.