My Friend's Place Vegetarian Wrap with House Dressing

Nutrition Summary

Energy
730 cal
Fat
40g
Sat. fat
14g
Carbs
69g
Protein
28g
DI*
DI*
62%
DI*
70%
DI*
23%
DI*
56%

There are 730 calories in a 13.65 oz serving of My Friend's Place Vegetarian Wrap with House Dressing. Calorie breakdown: 48.1% fat, 36.9% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of My Friend's Place Vegetarian Wrap with House Dressing ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your My Friend's Place location.


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Nutrition Facts

14 oz = 387 g
Serving size
14 oz (387 g)
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 730mg
30%
Total Carbohydrate 69g
23%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 28g
56%
Vitamin A 1.5mg
170%
Vitamin C 27mg
45%
Calcium 600mg
60%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.