My Friend's Place Corned Beef or Pastrami Sandwich on Rye
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 7.76 oz serving of My Friend's Place Corned Beef or Pastrami Sandwich on Rye. Calorie breakdown: 26.9% fat, 38.5% carbs, 34.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of My Friend's Place Corned Beef or Pastrami Sandwich on Rye ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
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- Road Runner Sandwich on Wheat with Creamy Italian Dressing
- Old Fashioned Chicken Noodle Soup
- Peanut Butter Cookie
- Lite Ranch Dressing
Recipe for My Friend's Place's Corned Beef or Pastrami Sandwich on Rye
Currently there is no recipe available for My Friend's Place Corned Beef or Pastrami Sandwich on Rye, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Potato Caserole Recipe
My Friend's Place Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other My Friend's Place menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,380mg
58%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%