My Friend's Place Bacon, Lettuce and Tomato Sandwich on White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 6.21 oz serving of My Friend's Place Bacon, Lettuce and Tomato Sandwich on White. Calorie breakdown: 39.6% fat, 40.3% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of My Friend's Place Bacon, Lettuce and Tomato Sandwich on White ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
- Tuna Melt on Pita
- Grilled Cheese Sandwich on White
- Chicken Avocado Salad
- Club MFP Sandwich on Wheat
- Roast Beef and Cheddar Sandwich on French Bread with Horseradish Sauce
Recipe for My Friend's Place's Bacon, Lettuce and Tomato Sandwich on White
Currently there is no recipe available for My Friend's Place Bacon, Lettuce and Tomato Sandwich on White, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Apple Chimicheesecake Recipe
My Friend's Place Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other My Friend's Place menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 830mg
35%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%