My Friend's Place Grilled Cheese Sandwich on White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 3.95 oz serving of My Friend's Place Grilled Cheese Sandwich on White. Calorie breakdown: 41.9% fat, 39.5% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of My Friend's Place Grilled Cheese Sandwich on White ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
- New Yorker Sandwich on Rye with Mustard
- Chocolate Chip Fudge Cake
- All American Sandwich on French Bread with Honey Mustard dressing
- Tri-Athlete Sandwich on Wheat with Mayo & Mustard
- Mini Chef Salad
Recipe for My Friend's Place's Grilled Cheese Sandwich on White
Currently there is no recipe available for My Friend's Place Grilled Cheese Sandwich on White, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
My Friend's Place Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other My Friend's Place menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 870mg
36%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%