My Friend's Place New Yorker Sandwich on Rye with Mustard
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 8.89 oz serving of My Friend's Place New Yorker Sandwich on Rye with Mustard. Calorie breakdown: 37.4% fat, 30.3% carbs, 32.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of My Friend's Place New Yorker Sandwich on Rye with Mustard ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
- Californian Wrap with House Dressing
- Corned Beef or Pastrami Sandwich on Rye
- Tex-Mex BLT Sandwich on Wheat with Chili Mayo
- Chicken Avocado Salad
- MFP House or1000 Island Dressing
Recipe for My Friend's Place's New Yorker Sandwich on Rye with Mustard
Currently there is no recipe available for My Friend's Place New Yorker Sandwich on Rye with Mustard, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
My Friend's Place Deals & Coupons
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Nutrition Facts
9 oz = 252 g
Serving size
9 oz
(252 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,720mg
72%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 33g
66%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 250mg
25%
Iron 3.6mg
20%