Mission BBQ Pulled Chicken Sandwich

Nutrition Summary

Energy
420 cal
Fat
19g
Sat. fat
5g
Carbs
24g
Protein
43g
DI*
DI*
29%
DI*
25%
DI*
8%
DI*
86%

There are 420 calories in a 1 sandwich serving of Mission BBQ Pulled Chicken Sandwich. Calorie breakdown: 39.0% fat, 21.9% carbs, 39.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Mission BBQ Pulled Chicken Sandwich ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mission BBQ location.


More Food from Mission BBQ


Recipe for Mission BBQ's Pulled Chicken Sandwich

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Nutrition Facts

1 sandwich = 213 g
Serving size
1 sandwich (213 g)
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 215mg
72%
Sodium 1,190mg
50%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 43g
86%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.