Mission BBQ Baked Sweet Potato

Nutrition Summary

Energy
470 cal
Fat
27g
Sat. fat
12g
Carbs
54g
Protein
3g
DI*
DI*
42%
DI*
60%
DI*
18%
DI*
6%

There are 470 calories in a 1 serving serving of Mission BBQ Baked Sweet Potato. Calorie breakdown: 51.6% fat, 45.9% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 470 calories of Mission BBQ Baked Sweet Potato ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mission BBQ location.

More Food from Mission BBQ

Recipe for Mission BBQ's Baked Sweet Potato

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Nutrition Facts

1 serving = 255 g
Serving size
1 serving (255 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 45mg
15%
Sodium 230mg
10%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 17g
Protein 3g
6%
Vitamin A 5.5mg
610%
Vitamin C 3.6mg
6%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.