McDonald's Steak, Egg & Cheese McMuffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 sandwich serving of McDonald's Steak, Egg & Cheese McMuffin. Calorie breakdown: 46.9% fat, 28.4% carbs, 24.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of McDonald's Steak, Egg & Cheese McMuffin ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
More Food from McDonald's
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- Coca-Cola Classic, Large
- Spicy Buffalo Sauce
- Vanilla Bean Ice Cream
Recipe for McDonald's's Steak, Egg & Cheese McMuffin
Currently there is no recipe available for McDonald's Steak, Egg & Cheese McMuffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Smoky BBQ Beans Recipe
McDonald's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.
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Nutrition Facts
1 sandwich = 183 g
Serving size
1 sandwich
(183 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 285mg
95%
Sodium 970mg
40%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 3.6mg
20%