McDonald's Fruit & Maple Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 serving serving of McDonald's Fruit & Maple Oatmeal. Calorie breakdown: 11.7% fat, 80.5% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of McDonald's Fruit & Maple Oatmeal ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
More Food from McDonald's
- Chocolate Ice Cream
- Bacon, Egg & Cheese Bagel
- Hawaiian Punch Fruit Juicy Red, Large No Ice
- Cherry Coca-Cola, Extra Small No Ice
- Mist Twist, Extra Small
Recipe for McDonald's's Fruit & Maple Oatmeal
Currently there is no recipe available for McDonald's Fruit & Maple Oatmeal, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Creamed Spinach Recipe
McDonald's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.
Nutrition Facts
1 serving = 282 g
Serving size
1 serving
(282 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 33g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 78mg
130%
Calcium 80mg
8%
Iron 1.8mg
10%