McDonald's Bacon, Egg & Cheese Bagel

Nutrition Summary

Energy
570 cal
Fat
27g
Sat. fat
12g
Carbs
55g
Protein
26g
DI*
DI*
42%
DI*
60%
DI*
18%
DI*
52%

There are 570 calories in a 6.7 oz serving of McDonald's Bacon, Egg & Cheese Bagel. Calorie breakdown: 42.9% fat, 38.8% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of McDonald's Bacon, Egg & Cheese Bagel ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Bacon, Egg & Cheese Bagel

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Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 255mg
85%
Sodium 1,290mg
54%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.