McDonald's Big Breakfast with Hotcakes and Egg Whites, Regular Size Biscuit

Nutrition Summary

Energy
970 cal
Fat
47g
Sat. fat
16g
Carbs
103g
Protein
33g
DI*
DI*
72%
DI*
80%
DI*
34%
DI*
66%

There are 970 calories in a 14.5 oz serving of McDonald's Big Breakfast with Hotcakes and Egg Whites, Regular Size Biscuit. Calorie breakdown: 43.7% fat, 42.6% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of McDonald's Big Breakfast with Hotcakes and Egg Whites, Regular Size Biscuit ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
15 oz
Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 47g
72%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,000mg
83%
Total Carbohydrate 103g
34%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.