McDonald's French Fries, Large

Nutrition Summary

Energy
470 cal
Fat
22g
Sat. fat
3g
Carbs
61g
Protein
6g
DI*
DI*
34%
DI*
15%
DI*
20%
DI*
12%

There are 470 calories in a 1 serving serving of McDonald's French Fries, Large. Calorie breakdown: 42.5% fat, 52.4% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of McDonald's French Fries, Large ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's French Fries, Large

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Nutrition Facts

1 serving = 154 g
Serving size
1 serving (154 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 15mg
25%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.