McAlister's Deli Veggie Chili, Cup

Nutrition Summary

Energy
180 cal
Fat
2g
Sat. fat
0g
Carbs
33g
Protein
9g
DI*
DI*
3%
DI*
0%
DI*
11%
DI*
18%

There are 180 calories in a 1 Cup serving of McAlister's Deli Veggie Chili, Cup. Calorie breakdown: 9.7% fat, 71.0% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of McAlister's Deli Veggie Chili, Cup ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McAlister's Deli location.


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Nutrition Facts

Serving size
1 Cup
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 960mg
40%
Total Carbohydrate 33g
11%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.