McAlister's Deli Ham & Cheese Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 1 Sandwich serving of McAlister's Deli Ham & Cheese Melt. Calorie breakdown: 39.8% fat, 38.3% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of McAlister's Deli Ham & Cheese Melt ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
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Recipe for McAlister's Deli's Ham & Cheese Melt
Currently there is no recipe available for McAlister's Deli Ham & Cheese Melt, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
710
(2,971 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,840mg
77%
Total Carbohydrate 65g
22%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%