McAlister's Deli Kids Spud
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 Plating serving of McAlister's Deli Kids Spud. Calorie breakdown: 11.0% fat, 79.3% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of McAlister's Deli Kids Spud ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
- Black Angus Roast Beef Spud (Choose 2 Portion)
- Kids Garden Salad
- Sweet Chipotle Chicken
- Macadamia Nut Cookie
- Spicy Turkey Melt
Recipe for McAlister's Deli's Kids Spud
Currently there is no recipe available for McAlister's Deli Kids Spud, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Texas Toast Recipe
McAlister's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McAlister's Deli menu items.
Nutrition Facts
Serving size
1 Plating
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 65g
22%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%