McAlister's Deli McAlister's Chef (Choose 2 Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Salad serving of McAlister's Deli McAlister's Chef (Choose 2 Portion). Calorie breakdown: 51.2% fat, 16.3% carbs, 32.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of McAlister's Deli McAlister's Chef (Choose 2 Portion) ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
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Recipe for McAlister's Deli's McAlister's Chef (Choose 2 Portion)
Currently there is no recipe available for McAlister's Deli McAlister's Chef (Choose 2 Portion), however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
McAlister's Deli Deals & Coupons
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 840mg
35%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%