McAlister's Deli Memphian
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Sandwich serving of McAlister's Deli Memphian. Calorie breakdown: 40.4% fat, 29.5% carbs, 30.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of McAlister's Deli Memphian ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
- McAlister's Club Wrap (Choose 2 Portion)
- Chipotle Chicken & Bacon Spud
- Hi-C Fruit Punch
- Veggie Chili, Cup
- BLT (Choose 2 Portion)
Recipe for McAlister's Deli's Memphian
Currently there is no recipe available for McAlister's Deli Memphian, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Livers Recipe
McAlister's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McAlister's Deli menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,170mg
90%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%