McAlister's Deli Garden Salad (Choose 2 Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 Salad serving of McAlister's Deli Garden Salad (Choose 2 Portion). Calorie breakdown: 57.0% fat, 20.3% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of McAlister's Deli Garden Salad (Choose 2 Portion) ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
- Magic Brownie Bar
- Autumn Squash Soup, Bowl (Limited Time)
- Grilled Chicken Sandwich
- Roast Beef
- Ultimate Nachos (Choose 2 Portion)
Recipe for McAlister's Deli's Garden Salad (Choose 2 Portion)
Currently there is no recipe available for McAlister's Deli Garden Salad (Choose 2 Portion), however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Atomic Apple Recipe
McAlister's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McAlister's Deli menu items.
Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 260mg
11%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%